Publisher: The Nation Online
Original Publish Date: 19 April 2019
Swimming is said to have a great therapeutic effect and founder of novel Dolphin Aquatic Centre and Dolphin Swim School, Aderoju Ope Ajayi has stressed the inherent benefits in the sport whether at competitive or recreational level.
“Swimming calms and centres you,” explained the ever smiling Ope-Ajayi. “While you are in the water there is a sense of peace, calmness and isolation that brings serenity. Read more